Wellness Coaching

Image by Joanie Simon

The Role of a Wellness Coach

A Wellness Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your mental, emotional, spiritual, and physical well-being. We will work through traumatic events that have led you to feel stuck and emotionally bound.

Together we will:

  • Connect the dots between who you are and who you want to be

  • Create your personal blueprint

  • Decipher your bodies (mentally, emotional, spiritual, and physical) unique needs

  • Set your personal goals and work towards sustainable change

What you get:

  •  Two 50-minute sessions per month

  • Email support between sessions

  • Handouts specific to your needs and goals

  • Life long healing and confidence 

To decide if wellness coaching is right for you, I invite you to schedule a free initial consultation with me.
During this session, we will discuss your concerns to determine how I can best support you in achieving your goals.

 

What are you waiting for? Let's do this! 

Book an Appointment with Evelin

For a Consultation
Email: hello@ndigowellness.com
San Diego, CA

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